Category Archives: This & That

Kids Cook Monday – Stovetop Mac and Cheese

Today we are cooking something quick, easy and healthy – Mac and Cheese! Yes! Here is a stove-top Mac and Cheese recipe that is just over 300 calories from MyRecipes.com.

 Stovetop Mac and Cheese Recipe

Last night’s recipe was soooooo yummy! You must try it!

Hi Everyone,

Yesterday’s Kids Cook Monday recipe was so yummy! I can’t believe how fast my girls ate it up! If you get the chance you should cook this dish and enjoy it with your kids! If you don’t have any kids that’s ok, enjoy it yourself. It was delicious! We substituted 1/3 cup of soy sauce with Bragg Liquid Amino - 32 oz - Liquid and added cauliflower.

Chicken and Broccoli Stir-fry

Would love to hear what your think about it

 

 

 

Good Fats and Aging Gracefully!

I am always preaching about the fact that we need to consume fats in our diet, specifically healthy fats!  Well here is an article from Food Matters to help support my nagging! Good Fats For Successful Aging

healthy-fats-1

 

Welcome back old followers!

Hello my old followers from when GoodFoodMama was with WordPress.com! I was finally able to get you all transferred over to my self-hosted WordPress.org site yeah!  Hope you all had a great holiday and brought the New Year in just right.

Check out some of my new post since early December!  I now must start the task (pleasant one) of going to your sites and re-following and/or subscribing to you all now!

Take care and welcome back!

Donna @ GoodFoodMama

“Eat, drink and be merry for tomorrow we diet” I don’t think so!

Here is my New Year’s Eve wish for you: Eat your favorite foods, but not to much; drink plenty of water and be merry by being physical like, biking, walking, jogging, dancing or laughing the night away with friends and family ringing out the old and bringing in the new for tomorrow we eat good food, drink plenty of water and be happy getting physically active!

Happy New Year!

GFM Challenge! Take your child to a farmers’ market, pick out some yummy produce and cook up a great dish!

Take your child to a farmers’ market, pick out some yummy produce and cook up a great dish! Post lot’s of pics and recipe (here or to www.facbook.com/goodfoodmama) and tell us how it went.

Guest Post: Winning the Fat Loss Lottery (not what you think…) | Go Kaleo

This is a great post on Fat Loss from Sean Flanagan! Check it out!

Guest Post: Winning the Fat Loss Lottery (not what you think…) | Go Kaleo.