Here are links to my most popular posts for 2013! This was great to look at because it gave me an idea of what some of you like to read!  Read them again or share them with your friends!

Thanks for following and reading my blog and here’s to a happy and healthy New Year!

To Eat or Not To Eat Before Your Early Morning Workout?

Reducing Your Child’s Sugar Intake – Why and How?

IF YOUR GOAL IS TO EAT WELL AND/OR LOSE WEIGHT STAY CLEAR OF THE CAN’T LIST AND FOCUS ON YOUR CAN LIST!

 Eat Seasonably! Cool Infographic on Seasonable Eating

FAST FOOD COMPANIES – STILL EXPLOITING OUR KIDS WITH THEIR FOOD ADS 

Favorites List – November 2013

4 Tasty (and healthy) Breakfast Smoothies Recipes 

MY TOP PICKS FOR FUN VEGETABLE RECIPES FOR KIDS

ARE YOU COMMITTED TO PRIORITIZING YOUR HEALTH?

 Favorites List – December 2013