Bananas – why they are part of my diet! #healthbenefits

I knew there was a reason (or in this case many reasons) why I love bananas…

FoodMatters offer these reasons to eat this wonderful fruit. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis and blindness. They can cure the itch of a mosquito bite and put a great shine on your shoes.

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Read FoodMatters 25 Powerful Reasons to Eat Bananas

What do you think?