Eating Good Food On A Budget

Just about everyone is clear on the benefits of eating healthy, but not everyone has the means to do so.  In the United States, 48.8 million people—including 16.2 million children— live in households that can’t afford to buy nutritious food on a regular basis, according to No Kid Hungry. Therefore, they experience food insecurity, not having enough food to eat at some point.

Every child, person deserves the right to eat healthy. 

One way to address this is learning how to stretch your food dollars! Here are two good resources.  Do you know more? Add to the list and spread the word!

Good Food on a Tight Budget – A Shopping Guide

http://static.ewg.org/reports/2012/goodfood/pdf/goodfoodonatightbudget.pdf

Eating Well on the Cheap: Saving Money on Healthy Food

http://www.helpguide.org/life/healthy_eating_on_budget.htm

What do you think?