Growing Your Own Food – Good for Kids
Growing your own food is a great way to help your kids eat more fruits and vegetables because most kids like to eat what they grow. Also growing your on produce makes it easy to incorporate more fresh fruits and vegetables into healthy meals and snacks. Growing your own food teaches your child about the environment in which they live, where their food comes from and how plants grow.
This is what I am growing now:
Here is what has grown in my daughter’s school garden:
What are you growing?