Making the Case for Eating Fruit – must read article!

In your attempt to cut out sugar, avoid cutting out fruit. This article from July 2013, posted on well.blogs.nytimes.com “Making the Case for Eating Fruit” speaks to the issue of not cutting fruit out of your diet as a means to cut back on sugar.

sugarybeverages-1024x836 sugar-18

 

What do you think?