What Do You Eat After you Workout?

Hi Everyone! Trying to put together a good list of after workout foods for healthy eating reference. Here is want thekitchn.com “What To Eat After a Workout Reader Intelligence Report” came up with and want I wrote about in October last year “What To Eat After You Workout: Post-Exercise Eating Tips“.

Please share what you like to eat after you workout.

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What do you think?