Events That Sabotage Your Fitness

Just as naysayers can sabotage your fitness efforts so can major events in your life. See if any of these events have happened to you.

1. You lose your job.

2. You get a new job.

3. You move.

4. You get married.

5. You get injured.

With fitness and healthy living it is essential that you learn how to overcome these interferences, which I’ll address in detail in my next post, in order to maintain your level of healthiness.

What do you think?