Healthy Living Manifesto

Happy Monday! I’ve been thinking a lot about healthy living and making healthy choices lately! Not just eating more fruits and vegetables (we all know that is important) more like balancing my time, reducing stress and being happy!

 

I figured it was time to visit and update my Healthy Living Manifesto! Here are the first 15, which was composed mostly on making healthy choices.

GFM Healthy Living Manifesto

Now I want to add some words to the list (eventually turning them into phrases) that focus more on behavior and mindset. Practicing these words these four words will take time and require patience – let the practice begin!

WordstoiveBy

Do you have a healthy living manifesto? Please share!

What do you think?