Ideas for a Healthier Valentine’s Day (for families and couples)!
This Valentine’s Day, indulge your kids or sweetheart with your time and a heart-healthy active outing. Here are my top choices to do as a family or with someone special:
- Go ice-skating
- Take a walk or hike – after having a healthy yummy Valentine’s dinner.
- Go for a run.
- Go dancing or have a dance party at home.
- Take an evening yoga class.
- Go for a tandem bike ride.
- Go kayaking
- Go rock climbing (indoors or out).
Here’s to a wonderful Valentine’s Day!