Ideas for a Healthier Valentine’s Day (for families and couples)!

This Valentine’s Day, indulge your kids or sweetheart with your time and a heart-healthy active outing. Here are my top choices to do as a family or with someone special:

  • Go ice-skating
  • Take a walk or hike – after having a healthy yummy Valentine’s dinner.
  • Go for a run.
  • Go dancing or have a dance party at home.
  • Take an evening yoga class.
  • Go for a tandem bike ride.
  • Go kayaking
  • Go rock climbing (indoors or out).

Here’s to a wonderful Valentine’s Day!

What do you think?