Kids Who Cook – How to include kids in the cooking process

When kids cook they are more likely to eat what they make. This is because cooking creates a sense of ownership and a willingness to try new foods. If you what to help your child develop healthy eating habits teaching them how to cook or including them in the cooking process is necessary.

This infographic from COOKSMARTS shows some great ways to include kids of any age in the cooking process.

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What do you think?