Tag Archives: health coaching

Virtual Coaching Sale!

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Have you wanted to try Health Coaching, but feel like you don’t have the time or think it might be to expensive? Virtual Health Coaching may be what you need!

I’m so excited to share that I am starting another “Virtual Health Coaching Group!” Are you ready to lose some pounds? To get strong? To have more energy?

Sign up for 3 months of Virtual Health Coaching for 210.00!!!

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Virtual Health Coaching is an inexpensive way to get the help and support you need to reach your fitness goals in the privacy of your own home.  As part of this group. you will received an individualized fitness map for you based on your health and fitness goals. Your fitness map will consist of a proper food and exercise plan that will meet your needs. The key ingredient to your fitness map is you will then have me a professional health coach to help guide, inspire, and motivate you to simply take action. In addition you will have the support of the other members of your group who will be sharing their experiences as well!

This is a group coaching sale, so the price is available to the first 10 people who sign up by Friday July 14th!

 

Send me a message using the contact form below or an email DonnaRickettsHealthCoach@gmail.com and I’ll send you a link to sign up!

 

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Are you committed to prioritizing your health?

I have been getting a lot of questions about my health coaching services so I thought it might be good to share a post for everyone.  One of my greatest pleasures in life is helping people understand what it means to be healthy and how to do this. My approach to health coaching is not a one size fits all  Every person has specific, individual needs such as how to eat well to increase their energy and to feel better overall or wanting to lose post-baby body fat or some basic nutrition education.  As your health coach I will develop a wellness plan with recommendations for diet, exercise and lifestyle based on your specific goals and needs. My goal with health coaching is not about your short-term success, but rather your long-term success with optimal health.

Some of the benefits of us working together:

You reaching or maintain a healthy weight.

You learning how to eat mindfully to avoid cycles of dieting and weight gain.

You developing a healthy relationship with food.

You becoming a healthy role model for your children.

Is health coaching right for you? Ask yourself the following questions:

1. Am I committed to prioritizing my health?

2. Am I ready to lose that unwanted body fat with the support of a health coach?

3. Am I ready to make a commitment to replacing my current eating habits with healthier eating habits?

4. Am I ready to make a commitment to increasing or participating in some sort of physical activity on a regular basis?

5. Is today the day I want to regain my confidence, health and start liking who I see in the mirror?

If you answered yes to at least one of these questions, then health coaching may be for you!  

For more detail information like, specific programs and prices read this!

Right now I am offering a New Year Bonus – Get 15% off your program if you order before December 31st! There are 15 spaces (five dedicated to Virtual Coaching only) available for January start-up! Contact me here to sign up!