Here’s to a great week! As you move through Monday strive to make choices that nourish your mind, body and soul!
Menu Plan Monday – Let’s make it a Theme!
Nourishing the whole you sometimes can be difficult if you don’t have a plan. One thing we like to do is plan out our meals for the week by theme. Here is an example…
Meatless Monday – for example Red Beans & Rice (protein)
Taco Tuesday – no explanation needed.
Wacky Wednesday – new food to try or mix it up like, breakfast for dinner, yum!
Turkey Burger and Thirsty Thursday – turkey burgers and we make are favorite drinks (smoothies, lemon ice…)
Fun Friday – go out to dinner!
Saturday Stir-fry – again, no explanation needed.
Salad Sunday – we love Salad Sunday in spring/summer (Soup Sunday in fall/winter).
What are your family’s favorite theme nights?